What a day! All the sun has come out after a few cloudy days. It makes my heart filled with joy.
Another thing that has cheered my heart is I have found a solution to my sedentary professional life! My work requires me to work at my desk and it is quite exhausting to sit in a chair all day. Today, I have come up with a great solution–Instead of working in my study, I’ve alternated my work place to the kitchen counter area. I placed a long rectangular box underneath my computer to elevate it to a level where I could feel comfortable working standing up. I can even dance along with the background music while I am working! I have also determined to periodically force myself to take a break from my desk. A simple solution can make all the difference on my health!
Conscious living is a must for a healthy life style. Every little positive thing we do helps us live a healthier life style.